Plant-based Nutrition Mentor
Marie-Pier is a certified health coach and a Raw Food Chef in Quebec, Canada. She has trained with the Food Matters Institute and with Crystal Dawn Culinary. She uses her knowledge and expertise to help her clients understand the benefits of how food can help your body function at an optimal level (better metabolism, increased energy, reduced stress and cravings & fully functioning digestion).
When she became a mom the first time, she started to be educated on how food truly mattered and how you truly are what you eat. She had to learn all by herself how to completely change her nutrition to optimize health and nourishment and has seen tremendous benefits on herself and her family. Since then, she has had the opportunity and experience to help others do the same. She specializes in plant-based nutrition and family.
Prior to transitioning to a career in health mentoring, Marie-Pier spent over a decade in corporate finance. She had a very successful career in global innovation in a large firm and travelled often for work. She witnessed firsthand many of her colleagues struggling to lose weight as they turned to trendy diets and weight loss foods that left them hungrier and stuck in the same place time and time again. The lifestyle of travelling and hard work caused a myriad of health concerns on her colleagues and herself such as IBS, eczema, weight gain, skin break outs and insomnia, just to name a few.
Her ability to connect with her clients and provide genuine support to ensure they reach their desired goals is what makes Marie-Pier a true mentor.
As a plant based mentor, Marie-Pier’s approach to health and wellness is very personal and specific to each individual she works with. She helps her clients create a diet that works for their body, lifestyle and goals. Formed habits, personal beliefs and lifestyle challenges come in many
different forms and are most effectively addressed based on an individual's goals. She digs deep with her clients to provide the most useful tools, insight and feedback to help them achieve their desired health goals. When working with Marie-Pier, you gain new knowledge on personalized nutrition, how to increase energy with delicious food and how to feel better than ever in your body.