Your journey deserves more than checkboxes. This simple, printable weekly tracker helps you reflect on both how you're feeling (your BEING) and what you're doing (your DOING)—so progress feels aligned, not pressured.
 
Use it to pause, check in, and celebrate your growth week by week—because transformation is as much about presence as it is about progress.
 
What’s Inside:
A printable 1-page self-reflection + habit tracker
Prompts to align with your energy, intentions, and goals
Space to track action steps, emotional state, and small wins
A tool to create consistency with compassion
 
Who It’s For:
Women balancing personal growth with daily life
Soul-led doers craving structure that doesn’t burn them out
Anyone wanting to stay connected to their “why” while taking action
 
💡 Download it free and bring more intentionality into your weeks.